
6 Classes
7:15 - 8:15 PM
R $84 / NR $96 + GST
Age: 18+
A gentle, calming class focused on mobility, deep stretching and relaxation. We will remain primarily low to the ground, moving slowly through accessible stretches and comfortable poses held for several minutes at a time. This class is suitable for all levels and is a beautiful way to release tension, unwind at the end of the day and leave feeling relaxed and ready for a restful sleep.
Share this