Between strengh and softness, we find ourselves
Lake Chaparral - Thursday Evening
Series Fee: $105 for 7 Weeks
Thursdays at 7:15 PM
Lake Chaparral Residents Association
Start Date May 14, 2026
Gentle Hatha Yoga is a slower-paced class designed to build strength, flexibility, and balance in a supportive and accessible way. Through mindful movement, breath awareness, and longer-held postures, you’ll improve mobility while calming the nervous system.
This class is ideal for all level, and anyone looking for a softer, grounding practice. Modifications are always offered so you can move in a way that feels right for your body.
Thursdays at 7:15 PM
Lake Chaparral Residents Association
Start Date May 14, 2026
Gentle Hatha Yoga is a slower-paced class designed to build strength, flexibility, and balance in a supportive and accessible way. Through mindful movement, breath awareness, and longer-held postures, you’ll improve mobility while calming the nervous system.
This class is ideal for all level, and anyone looking for a softer, grounding practice. Modifications are always offered so you can move in a way that feels right for your body.
McKenzie Towne -Evening Hatha
Series Fee: R $98/NR $112
Mondays at 7:15 PM
Mckenzie Towne Hall
Start Date May 11, 2026 to June 22. 2026
A gentle, slower-paced class focused on deep stretching, mobility, and improving range of motion. Using longer-held, accessible postures, this class is great for beginners, those feeling stiff or tight, and anyone wanting to complement strength training or other more active workouts. It can also be a supportive practice for easing tension, improving flexibility, and creating more ease in the body overall.
Mondays at 7:15 PM
Mckenzie Towne Hall
Start Date May 11, 2026 to June 22. 2026
A gentle, slower-paced class focused on deep stretching, mobility, and improving range of motion. Using longer-held, accessible postures, this class is great for beginners, those feeling stiff or tight, and anyone wanting to complement strength training or other more active workouts. It can also be a supportive practice for easing tension, improving flexibility, and creating more ease in the body overall.
McKenzie Towne -Morning Hatha
Series Fee: R $98/NR $112
Wednesdays at 9:30 AM
Mckenzie Towne Hall
Start Date May 13, 2026 to June 24. 2026
A gentle, slower-paced class focused on deep stretching, mobility, and improving range of motion. Using longer-held, accessible postures, this class is great for beginners, those feeling stiff or tight, and anyone wanting to complement strength training or other more active workouts. It can also be a supportive practice for easing tension, improving flexibility, and creating more ease in the body overall.
Wednesdays at 9:30 AM
Mckenzie Towne Hall
Start Date May 13, 2026 to June 24. 2026
A gentle, slower-paced class focused on deep stretching, mobility, and improving range of motion. Using longer-held, accessible postures, this class is great for beginners, those feeling stiff or tight, and anyone wanting to complement strength training or other more active workouts. It can also be a supportive practice for easing tension, improving flexibility, and creating more ease in the body overall.
Lake Chaparral - Hatha Yoga - FULL
Series Fee: $90
Thursdays at 7:15 PM
Lake Chaparral Residents Association
Start Date April 2, 2026
Gentle Hatha Yoga is a slower-paced class designed to build strength, flexibility, and balance in a supportive and accessible way. Through mindful movement, breath awareness, and longer-held postures, you’ll improve mobility while calming the nervous system.
This class is ideal for all level, and anyone looking for a softer, grounding practice. Modifications are always offered so you can move in a way that feels right for your body.
Thursdays at 7:15 PM
Lake Chaparral Residents Association
Start Date April 2, 2026
Gentle Hatha Yoga is a slower-paced class designed to build strength, flexibility, and balance in a supportive and accessible way. Through mindful movement, breath awareness, and longer-held postures, you’ll improve mobility while calming the nervous system.
This class is ideal for all level, and anyone looking for a softer, grounding practice. Modifications are always offered so you can move in a way that feels right for your body.
Alexis McLeod
Hi, I’m Alexis McLeod — a yoga teacher and mom to a spirited two-year-old who inspires me daily to stay present and playful. Yoga has been my grounding force through the beautiful chaos of motherhood and the quiet challenges of trying to grow our family. My classes are designed to help you slow down, breathe deeply, and reconnect with yourself, blending mindful movement, strength, and compassion both on and off the mat.