McKenzie Towne Hall - Hatha Yoga
Series Fee: R $70 / NR $80 + GST
Date: April 1 - April 29 5 Classes
Wednesday: 9:30 - 10:30 AM
McKenzie Towne Hall
Gentle Hath a Yoga is a slower-paced class designed to build strength, flexibility, and balance in a supportive and accessible way. Through mindful movement, breath awareness, and longer-held postures, you’ll improve mobility while calming the nervous system.
This class is ideal for all level, and anyone looking for a softer, grounding practice. Modifications are always offered so you can move in a way that feels right for your body.
Date: April 1 - April 29 5 Classes
Wednesday: 9:30 - 10:30 AM
McKenzie Towne Hall
Gentle Hath a Yoga is a slower-paced class designed to build strength, flexibility, and balance in a supportive and accessible way. Through mindful movement, breath awareness, and longer-held postures, you’ll improve mobility while calming the nervous system.
This class is ideal for all level, and anyone looking for a softer, grounding practice. Modifications are always offered so you can move in a way that feels right for your body.