Lake Chaparral - 5 Week Mobility & Deep Stretch (Yin-like)
Series Fee: $80 for 5 weeks
Tuedays at 9:15 AM
Lake Chaparral Residents Association
Start Date April 21, 2026 to May 19,2026
A gentle, slower-paced class focused on deep stretching, mobility, and improving range of motion. Using longer-held, accessible postures, this class is great for beginners, those feeling stiff or tight, and anyone wanting to complement strength training or other more active workouts. It can also be a supportive practice for easing tension, improving flexibility, and creating more ease in the body overall.
Tuedays at 9:15 AM
Lake Chaparral Residents Association
Start Date April 21, 2026 to May 19,2026
A gentle, slower-paced class focused on deep stretching, mobility, and improving range of motion. Using longer-held, accessible postures, this class is great for beginners, those feeling stiff or tight, and anyone wanting to complement strength training or other more active workouts. It can also be a supportive practice for easing tension, improving flexibility, and creating more ease in the body overall.