Lake Chaparral Indoor Drop-In Waiver
Indoor Drop-In: $20 or $15 if paying for multiple classes
Payment can be made by e-transfer to info@yogawithalexis.ca or by cash at class.
Lake Chaparral Residents Association
Tuesdays at 9:15 AM
This is a slower, supportive class focused on mobility, gentle movement, and longer stretches to help you feel more open, relaxed, and at ease in your body.Perfect if you’re looking for something accessible, beginner-friendly, or just a calm way to start your morning.
Thursdays at 7:15 PM
Gentle Hatha Yoga is a slower-paced class designed to build strength, flexibility, and balance in a supportive and accessible way. Through mindful movement, breath awareness, and longer-held postures, you’ll improve mobility while calming the nervous system.
Payment can be made by e-transfer to info@yogawithalexis.ca or by cash at class.
Lake Chaparral Residents Association
Tuesdays at 9:15 AM
This is a slower, supportive class focused on mobility, gentle movement, and longer stretches to help you feel more open, relaxed, and at ease in your body.Perfect if you’re looking for something accessible, beginner-friendly, or just a calm way to start your morning.
Thursdays at 7:15 PM
Gentle Hatha Yoga is a slower-paced class designed to build strength, flexibility, and balance in a supportive and accessible way. Through mindful movement, breath awareness, and longer-held postures, you’ll improve mobility while calming the nervous system.