McKenzie Towne -Morning Hatha
Series Fee: R $98/NR $112
Wednesdays at 9:30 AM
Mckenzie Towne Hall
Start Date May 13, 2026 to June 24. 2026
A gentle, slower-paced class focused on deep stretching, mobility, and improving range of motion. Using longer-held, accessible postures, this class is great for beginners, those feeling stiff or tight, and anyone wanting to complement strength training or other more active workouts. It can also be a supportive practice for easing tension, improving flexibility, and creating more ease in the body overall.
Wednesdays at 9:30 AM
Mckenzie Towne Hall
Start Date May 13, 2026 to June 24. 2026
A gentle, slower-paced class focused on deep stretching, mobility, and improving range of motion. Using longer-held, accessible postures, this class is great for beginners, those feeling stiff or tight, and anyone wanting to complement strength training or other more active workouts. It can also be a supportive practice for easing tension, improving flexibility, and creating more ease in the body overall.